I just got the 9am HOME standing desk, and I’m excited to try it out. However, I’m still figuring out how to set it up for maximum comfort and efficiency. Does anyone have any tips for getting the best ergonomic setup with this desk?
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I’d also recommend setting the desk to a height that allows you to alternate between sitting and standing easily. I keep my chair nearby so I can switch positions frequently, and I try to stand for about 30 minutes every hour. Another thing that helps is having a comfy anti-fatigue mat, especially if you plan to stand for long stretches.
Congrats on your new 9am HOME standing desks For optimal ergonomics, start by adjusting the desk height so that your elbows are at a 90-degree angle while typing. Your monitor should be at eye level to avoid neck strain, with the top of the screen around 2–3 inches above your line of sight. Ensure your feet are flat on the floor or use a footrest. You can also alternate between sitting and standing to prevent fatigue. For more tips, check out their website for detailed guidance.